by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Ginkgo biloba) Description This is reported to be the only survivor of the oldest tree species. Ginkgo is invaluable in aiding the circulation, improving oxygen use and reducing free radical damage. It is beneficial for the brain, memory, nervous system and...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Zingiber officinale) Description As well as being a very tasty addition to your cooking, ginger has been used for years as a medicinal remedy for many complaints. It is a digestion treatment, appetite stimulant, improves circulation and regulates hormones among many...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Gentiana lutea) Description This is a popular bitter type of tonic used for the treatment of digestion problems as well as an appetite stimulant. Because of its bitter properties, it stimulates the secretion of stomach acid and produces saliva. Because of this, you...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Allium sativum) Description Garlic has been used medicinally for over 5000 years and is still recognised as one of the invaluable natural remedies in both Chinese and Western cultures. It can be eaten raw or cooked, to release its therapeutic effects but does...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
Recommended Dietary Intakes Men – 200 mcg Women – 200 mcg This Vitamin Is Essential For the maintenance and production of energy.formation of red blood cells.healthy hair, skin and nails.nervous system.a healthy pregnancy.mental health....
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
Recommended Dietary Intakes Adults, 1.5 mg to 4 mg This Element Is Essential For healthy bones and teeth. Sources Tap water, tea, meat, fish, cereals and fruit. Comments The fluoride in water is controversial. It is not likely to cause deficiencies...
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