by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Juniperus communis) Description Juniper was one of the ingredients in gin and gave it the distinctive flavour. Juniper acts as a diuretic and increases the rate at which the kidneys filter body fluids. Because of this diuretic action, juniper is used to treat...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
Recommended Dietary Intakes Men – 7 mg Pre-menopausal women – 12 -16 mg. Post-menopausal women – 5 – 7 mg.Pregnant women – add 10 – 20 mg. This Mineral Is Essential For transportation and storage of oxygen in the...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
Recommended Dietary Intakes Adults – 150 mcg; Pregnant women – 120 mcg This Mineral Is Essential For metabolising fats.physical and mental development.thyroid gland.preventing goiter. As part of several thyroid hormones, iodine controls...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Equisetum arvense) Description Horsetail is renowned for stopping the flow of blood, binding tissues, and increasing urine production. This is one of the richest sources of silica, it also possess other important minerals. Herbalists prescribe horsetail for urinary...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
Description This is a very popular herb for ridding the body of excess mucus. Therefore it is beneficial for all mucus type problems. The herb also has a diuretic effect and can be beneficial for bladder infections and premenstrual problems. How It May...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Humulus lupulus) Description Hops has used to brew beer for centuries and has also had a long history of healing ailments. It is renowned for its calming effects and sedative actions. Due to its bitter taste, hops is also prescribed as a digestive aid. ...
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