by admin | Jun 26, 2020 | Beauty Care Centre, Feet
This is a fungal infection, usually between the toes or under the arch of the foot. What to look for itching and irritation between the toes, this area may peel and crack.rash and redness in this area; dry, flaking skin on the soles of the feet.unpleasant...
by admin | Jun 26, 2020 | Beauty Care Centre, Exercise
Here are some suggestions for ways to Get healthy and Get Fit! But remember, please see your doctor before starting on any fitness regime. It is vital that you start slowly and work up to your fitness goals. Do at least 30 minutes of aerobic exercise 6...
by admin | Jun 26, 2020 | Beauty Care Centre, Exercise
Regular exercise is a vital part of any weight-loss program. But not only good for losing weight, it is also necessary to keep your muscles toned and for a good feeling of well-being. It has been reported that moderate exercise is more healthy for your heart and...
by admin | Jun 26, 2020 | Beauty Care Centre, Breasts
It is important to always look after your breast as they have to last you a lifetime and endure your monthly cycle as well as childbirth, breastfeeding and age. A bra which fits well is imperative. It must support the breasts and not be either too large or too small....
by admin | Jun 26, 2020 | Beauty Care Centre, Breasts
Breast problems can include breast pain or masses or lumps within the breast. What to look for tenderness, pain or swelling in one or both breasts, most likely caused by premenstrual swelling.pain accompanied by redness and warmth or a discharge from the nipple; this...