(Ocimum basilicum)
Description
This herb comes from the mint family and the part of the plant used for medicinal purposes is the leaves. It improves the cardiovascular system, digestive and immune system as well as assisting with nervous problems.
How It May Benefit You…
WARNING: Herbs should only be used under the supervision of an experienced herbalist or naturopath experienced in herbs.
Availability
Basil is available fresh (and also as a dried spice for culinary use).
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