by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Salix alba) Description White willow is a pain reliever. It contains salicin and salicylic acid. It also reduces fever and inflammation, which are produced by the body in response to injuries. It is good for headaches, backaches, nerve pain, tooth ache and...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
Vitamin K (MENADIONE, PHYTONADIONE) This Vitamin Is Essential For bone formationkidney and liver functioningblood clotting Sources Spinach, asparagus, cabbage, brussels sprouts, cauliflower, broccoli, turnip greens, or other dark leafy vegetables, beef,...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
Recommended Dietary Intakes Men – 10 mg alpha TEWomen – 7 mg alpha TE This Vitamin Is Essential For immune system, endocrine system, and sex glands. antioxidant, it may prevent cancer and heart disease.atherosclerosis and...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(CHOLECALCIFEROL, ERGOCALCIFEROL) This Vitamin Is Essential For healthy bones and teeth. normal muscle contraction.nerve function. prevents rickets.psoriasis. some cancers. Sources Fatty fish such as herring, salmon, and tuna, dairy...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(ASCORBIC ACID) Recommended Dietary IntakesMen – 40 mg; Women – 30 mgPregnant women – 60 mg This Vitamin Is Essential For the production of collagen.the healing of wounds, burns, bruises and broken bones. immune and...