by admin | Jun 26, 2020 | Beauty Care Centre, Feet
After work your feet may need some extra special care and attention, especially if you have been on them all day. At night, try to find the time to lie down, raise your feet and relax for a while. This will ease the pressure off them and improves circulation.To...
by admin | Jun 26, 2020 | Beauty Care Centre, Feet
A Blister is raised section of skin which is full of a watery substance and is usually caused by aggravated rubbing or burns What to look for one or more bubbles of skin filled with clear fluid, ranging from pinpoint size to more than one-half inch in diameter...
by admin | Jun 26, 2020 | Beauty Care Centre, Feet
This is a fungal infection, usually between the toes or under the arch of the foot. What to look for itching and irritation between the toes, this area may peel and crack.rash and redness in this area; dry, flaking skin on the soles of the feet.unpleasant...
by admin | Jun 26, 2020 | Beauty Care Centre, Exercise
Here are some suggestions for ways to Get healthy and Get Fit! But remember, please see your doctor before starting on any fitness regime. It is vital that you start slowly and work up to your fitness goals. Do at least 30 minutes of aerobic exercise 6...
by admin | Jun 26, 2020 | Beauty Care Centre, Exercise
Regular exercise is a vital part of any weight-loss program. But not only good for losing weight, it is also necessary to keep your muscles toned and for a good feeling of well-being. It has been reported that moderate exercise is more healthy for your heart and...
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