by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Salvia officinalis) Description Sage has a many uses both culinary and medicinal. It contains an oil that reduces perspiration, it relieves sore throats and gums, cleanse wounds and aid digestion. How It May Benefit You Take internally for: ...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Rosmarinus officinalis) Description Rosemary has many uses in addition to being used as a spice. Herbalists believe that it may stimulate the circulatory and nervous systems and serve as an antidepressant. Rosemary leaves also relax the digestive tract. In addition...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Rosa sp). Description Rose hips contain vitamin C and flavonoids, which increase the body’s utilisation of the vitamin. Therefore this herb is beneficial for colds and flu. The nutrients however, are lost when the herb is dried. Prepacked rose hip...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Rubus idaeus) Description The berry of this plant is often used in gourmet desserts, but herbalists obtain more satisfaction from the leaves. These are effective in treating diarrhoea, nausea, vomiting, and morning sickness in pregnancy. It is also thought to...
by admin | Jun 26, 2020 | Vitamins, Minerals and Herbs
(Trifolium pratense) Description The perennial plant grows up to two feet and is found world wide. Its potent parts are the red or purple flowers. Red clover has been used medicinally in many parts of the world. Herbalist have used it to treat skin sores and eye...