(Withania somnifera)
Description
This herb is widely used in Indian medicine and is commonly called Indian Ginseng. It helps people who are under stress, and also is reputed to be an anti-inflammatory agent and a sedative.
This plant also strengthens the body. Its roots, leaves, and berries, are the most potent of the plant and are often able to help people who are recovering from an illness or suffering from excessive fatigue. Ashwaganda also has an aphrodisiac reputation and is believed to help prevent male sterility.
How It May Benefit You…
Caution
Do not eat ashwaganda berries. They may cause severe gastrointestinal pain.
WARNING: Herbs should only be used under the supervision of an experienced herbalist or naturopath experienced in herbs.
Availability
Available as tincture, dried roots and leaves, powder.
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