(Sambucus nigra) Description The elder has diuretic and anti-mucus actions. It contains B-complex vitamins, calcium, carbohydrates, fat, potassium, protein, rutin,…
(Echinacea) Description Echinacea originated in North America where the native Americans used it poultices, mouthwashes, and teas. Now popular worldwide,…
(Angelica sinensis) Description This is a vital herb used by Chinese medicine practitioners as a treatment for several gynaecological complaints.…
(Harpagophytum procumbens) Description Devil’s claw has been used for centuries by Africans because of its ability to heal. Traditionally, the…
(Taraxacum officinale) Description Dandelion is a common garden weed but is touted as a valuable herbal remedy. It acts as…
(Turnera diffusa) Description This herb is renowned as an aphrodisiac throughout the world. It works because it enhances the action…
(Zea mays) Description The part of the corn cob that is medicinal is the silky, golden threads at the end…
Recommended Dietary Intakes Adults - 1.5 mg to 3 mg This Vitamin Is Essential For formation of bone, haemoglobin and red…
(Symphytum officinale) Description This herb has a very good reputation as a wound healer. It soothes, heals and reduces inflammation. …
This Mineral Is Essential For The mineral cobalt is part of vitamin B12. Cobalt helps form red blood cells and…